Inspired by an Instagram Post by @nick.pkr whose guest post on @thechrisdo feed inspired this spread of notes. If you want more insightful tips like these, go check out Nick's feed, there's loadsa goodies on there.

What is #courage?

It's the ability to do something that FRIGHTENS you.

In these nudenotes I'm sharing my notes on 6 types of courage, to help you identify and amplify the opportunities for courage in your own lives.

Fear is the catalyst for courage, as Nick says in this post:
"We can't be courageous if we ignore fear... Afraid? Do it anyway!"

Which type of courage do you need more of in your life?
Let me know in the comments below.

Courage is a hard thing to master - it needs fear to fuel it, if fear isn't there, aren't you just being yourself!?

It also varies from person to person, what's courageous for me, might not be for you.

It's all about those baby steps, one foot after the other.
We can do it! :)

Want to make your own Instagram carousel nudenotes?
Check out my blog, which outlines my easy 4-step process to get the best results.